Are your erection issues or poor libido affecting your sex life? There are relatively typical issues among adults over 50 years old.
The first stage: speak to your physician. Your doctor would probably not initiate this discussion, so you have to lift this topic. Below are other suggestions for maintaining an healthy sex life past the age of 50.
Check the Meds.
The first-line therapy for erectile dysfunction is the prescribed male enhancement pills — Viagra ®, Levitra ®, or Cialis ® — and these may be quite efficient. Your doctor and urologist can prescribe them.
Control your Waistline.
High blood pressure, high blood sugar and high cholesterol will cause the erections to fail. By exercise and controlling your weight, it is necessary to maintain a balanced lifestyle. Preventing elevated blood pressure, diabetes and high cholesterol and heart failure may reduce or avoid the incidence of erectile problems.
Always Keep Your Heart Checked.
How if your disease, including high blood pressure or diabetes, is already established? Your doctor may want to test the heart if the edications are still working. It is really necessary that physicians ensure the heart rate is strong before dispensing these drugs. The reason: Erection complications can indicate other issues, including serious heart disease.
Don’t Believe it’s Due to Low Testosterone.
Too many doctors complain about the diagnosis of so many people for low testosterone. A decrease in sexual desire may therefore be linked with hormones. It might be good to search for testosterone for erection problems. It is critical that the causes behind your low testosterone or decreased sexual appetite are examined by the doctor.
Take Counseling as an Option.
There can be an emotional dimension of sexual problems like low libido and erection failure, and therapeutic counseling may be an alternative. The idea that the sexual problems may be triggered by a psychiatric disorder is necessary to remember. Men’s sexual dysfunction may lead to anxiety, depression, life tension, and relationship issues. Counseling may be effective in such situations.
Connect with Your Partner.
Sexual desire and drive differences is common among couples.
If so, couples have to speak frankly and try to compromise to meet both their needs and what are important to them sexually. An individual might choose to concentrate more on sexual intercourse while some may want to focus more on sexual behavior erectile issues. Intimacy and satisfaction ust be felt rather than only sex in other aspects, and you can play with manual, oral and mechanical enhancement methods to fulfill one another’s requirements. Seek to open up and try something different. This is, ask the friend what he needs — and tell him what he likes.
Alot Time for Sex.
When people grow old, constant stress and discomfort will build a barrier to sex. It is crucial that pairs offer time, even though their approaches vary over time, to cultivate relationships and promote continuing privacy. Through this way, people will maintain a good sexual relationship far into their seventies and eighties.
